YMCA SENIOR PROGRAMS
This program gives you a YMCA membership FREE. The program is offered to Medicare-eligible members of SPONSORING ORGANIZATIONS OR HEALTH PLANS. The health plans that offer the SilverSneakers program at the Vermilion Family YMCA are: Individual Medicare Advantage: AARP Medicare Complete: Group Medicare Supplement: SecureHorizons Group PFFS: UnitedHealthcare Direct Group: Aetna Medicare PFFS OPERS: PLEASE ASK OFFICE ABOUT DIFFERENT OPTIONS FOR HUMANA, ANTHEM, AARP, and WELLCARE. At this time, these are the only plans accepted. If you have one of these plans, stop down and check us out. Membership will be FREE.
FREE BRUNCH
3rd Wednesday of each month 11:15 am - Noon
Enjoy free brunch, provided by Anchor Lodge of Sprenger Retirement. No reservations needed.
AOA PROGRAMS (ACTIVE OLDER ADULT)
PACE (People with Arthritis Can Exercise) - Monday, Wednesday, Friday 9 am – 10 am
Instructor: Jeanie Walend
An exercise class specifically designed for people with rheumatic diseases such as osteoarthritis, rheumatoid arthritis, lupus, gout, etc. This class promotes optimum joint flexibility, muscle strength, and mobility while also promoting weight loss.
SILVER SNEAKERS - Monday, Wednesday, Friday 10 am – 11 am
Instructor: Jeanie Walend
Have fun & move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing support.
STOP IN AND SIGN UP!!! ANY QUESTIONS PLEASE CALL (440) 967-4208.